How to Feel Grounded

Do you have trouble feeling present in the moment? Maybe you have felt clumsy, accidentally hurt yourself, or lost things often. Many of us have difficulty in feeling grounded in our bodies. Through life’s experiences we can sometimes feel out of our own body and scattered. Let’s talk about how to feel more grounded in order to cultivate a sense of calm and manifest a more balanced life.

$15 to join on Zoom

First Group Call Free with Code CMHC333